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Dr Dale runs a specialist medical weight management clinic in WA and specialises in the relationship between the brain, emotions and eating.
Around 71 per cent of men fall into this category and 53 per cent of women.
In the past two years alone the Federal Government has spent more than 0 million trying to get Australians to eat less and exercise more and address obesity and weight gain from a mental health point of view.
"If we can raise awareness of the role of emotions, the role of availability within our own homes of high fat, high sugar foods we can give people some strategies to reduce that.
"Really simple strategies like, reduce the number of food related decisions you have to make every day, look for a structured program that helps you to reduce those food related decisions then we know that people have a much greater likelihood of success."Some state and territory funded health campaigns, have been accused of fat shaming and are unlikely to work, Mr Griffiths said."Is it surprising that people develop disordered thoughts and behaviours surrounding food in a world where the pressure to be physically attractive is increasing at a rate commensurate with the skill and reach of food marketers?